Kim Baker’s Running Journey
We love highlighting runners who have truly elevated their running journey. Meet Kim Baker, who has made incredible progress over the last six months.
Not too long ago, Kim couldn't even run a mile without her plantar fasciitis flaring up. As a coach, it was one of the toughest injuries I’ve encountered with my runners. The frustration nearly made her quit the sport. But last fall, she finally got healthy, and that’s when everything changed. Once she started, there was no stopping her.
And it wasn’t just her training and fitness that improved—Kim also lost over 70 lbs! She has completely transformed herself as a runner, and the results speak for themselves. She set PRs at every distance during the fall and winter, setting herself up for a huge marathon debut in Houston last month, where she ran 5:06—far exceeding expectations.
The best part? She’s just getting started. There’s no telling what 2024 and beyond hold for her!
Kim’s PR Progression:
- 5K – 43:00 → 30:45
- 10K – 1:20 → 1:08
- Half Marathon – 2:56 → 2:30
- Marathon – 5:06 (debut)
Q&A with Kim
What allowed you to make such drastic improvements?
Staying disciplined with training and being held accountable by my coach. Also, losing just over 70 lbs helped a bit too!
What was the most enjoyable moment in your running journey?
Crossing the finish line at my first marathon in Houston. That accomplishment is like no other.
What is your favorite race and why?
My favorite distance is the half marathon. As for a specific race, I’d say just about any event by the Lakeland Runners Club. I love seeing people achieve PRs, complete new distances, or just have a great time. LRC puts on some fantastic events!
What are your future goals?
Right now, I’m working on increasing my intervals to improve my pace. But overall, the goal is to keep running and have fun!
What’s a fun fact about yourself?
I love beer! 🍺 I run so I can drink.
What advice would you give to new runners?
Don’t compare yourself to others—everyone progresses differently.
What’s the greatest lesson you’ve learned from running?
I can do anything I set my mind to—even the hard things!
