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Fatigue in Training
Aug 3, 2025

Fatigue in Training

Fatigue in training can feel frustrating, but it’s often a sign that you’re building, not breaking. Fatigue is something we all deal with...
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Books Every Runner Should Know
Jul 29, 2025

Books Every Runner Should Know

Whether you’re training hard or just love learning about the sport, these six books offer everything from science to inspiration...
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Summer Sunrise Watermelon 5K #2
Jul 15, 2025

Summer Sunrise Watermelon 5K #2

Another early summer morning, another round of PR’s, age group podium spots, and strong efforts at the 2nd race...
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Hot Start to Summer
Jun 14, 2025

Hot Start to Summer

This morning, our runners kicked off their weekend at the 30th Annual Summer Sunrise Watermelon 5K race series...
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Featured in Runner’s World
Jun 8, 2025

Featured in Runner’s World

Running faster takes times and strategic planning so you hit a PR, without risking injury. Many runners want to get faster. But the biggest mistake...
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Personal Run Coaching
May 27, 2025

Personal Run Coaching

A premium coaching experience designed for runners who want expert support, structure, and real accountability every step of the way...
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Train Smart for 3 Months
May 27, 2025

Train Smart for 3 Months

A personalized training plan designed by a real coach and built around your running background, current fitness, and future goals...
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Race Ready, Coast to Coast
May 13, 2025

Race Ready, Coast to Coast

Whether it was the hometown vibes of the Mayfaire 5K in Lakeland, FL, the epic challenge of the Sugarloaf Marathon & 15K in Maine...
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What a weekend for the team!
May 7, 2025

What a weekend for the team!

From 5Ks to full marathons, our runners showed up and gave it their all across the country. Huge shoutout to everyone who laced up and raced.
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Lakeland to London: The Road to the Start Line
Apr 26, 2025

Lakeland to London: The Road to the Start Line

It’s almost go time! The past few months have been packed with high mileage, tough workouts, and the kind of quiet...
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