Questionnaire

Personal coaching

We’d love to learn more about you so we can create the perfect schedule based on your personal needs. Please fill out our brief questionnaire to get started.

Personal details

Full Name*

Phone number*

Email*

Please verify email address*

Age, height and weight*

City & State*

Strava link if applicable

Running history

Personal Records (list all)

Distance

Date

Race Name/Location

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Most recent race result (if different from above)

Distance

Finish time

Date

Race Name/Location

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Most miles you’ve run in one week in the last 6 months*

How many days per week do you run now?*

What’s the longest run you’ve done in the last 6 months? (not including races)?*

What injuries, if any, have you dealt with in the last 2 years? Be detailed

When was your last break from running? I consider a break to be 5 days or more*

What days, if any, do you need off during the week?*

What type of shoes are you currently running in (brand/model)?*

What brand/model GPS watch do you use?*

Total years running*

Tell us about your running goals?

What future races are you interested in?

How did you hear about us?