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Jan 22, 2022
50th Chevron Marathon Results
What a Weekend at the 50th Chevron Houston Marathon and Aramco Half Marathon!
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Jan 14, 2022
Chevron Houston Marathon 2022
This will be by far the biggest weekend ever for the RunnersFix family
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Jan 12, 2022
Jon Mott: High Mileage & Marathon Success
In a continuing series, we are publishing interviews to gain insights from some of the top performers within the V.O2 community...
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Jun 23, 2021
Grandma’s Marathon Coach Recap
What an awesome weekend I got to experience! Not just for me but also for my runners. So much hard work went into making things...
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Jun 23, 2021
Grandma's Marathon: RunnersFix Results
What an incredible weekend in Duluth! The RunnersFix team showed up strong, with impressive performances across the board...
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May 23, 2021
4 Types of Fatigue in Runners
As a coach I often hear the word, “fatigue”. It’s something that all runners get to experience in their careers...
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Feb 25, 2021
How to Set the Right Race Goal
You’ve finally selected your next big race and got everything planned out. All that’s left to do is set a goal...
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Jan 31, 2021
pH Balance and Running
To succeed as a runner, there are so many areas we need to focus on. For example, proper nutrition, strength, endurance, and recovery...
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Jan 27, 2021
3 Myths About Running Shoes
Let’s talk about running shoes, which have created a lot of confusion amongst runners. Most runners have learned about...
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Jan 22, 2021
The Difference: Aerobic vs. Anaerobic
This topic can confuse many runners, but understanding it can make a big difference in your training and fitness on race day...
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