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50th Chevron Marathon Results
Jan 22, 2022

50th Chevron Marathon Results

What a Weekend at the 50th Chevron Houston Marathon and Aramco Half Marathon!
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Chevron Houston Marathon 2022
Jan 14, 2022

Chevron Houston Marathon 2022

This will be by far the biggest weekend ever for the RunnersFix family
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Jon Mott: High Mileage & Marathon Success
Jan 12, 2022

Jon Mott: High Mileage & Marathon Success

In a continuing series, we are publishing interviews to gain insights from some of the top performers within the V.O2 community...
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Grandma’s Marathon Coach Recap
Jun 23, 2021

Grandma’s Marathon Coach Recap

What an awesome weekend I got to experience! Not just for me but also for my runners. So much hard work went into making things...
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Grandma's Marathon: RunnersFix Results
Jun 23, 2021

Grandma's Marathon: RunnersFix Results

What an incredible weekend in Duluth! The RunnersFix team showed up strong, with impressive performances across the board...
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4 Types of Fatigue in Runners
May 23, 2021

4 Types of Fatigue in Runners

As a coach I often hear the word, “fatigue”. It’s something that all runners get to experience in their careers...
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How to Set the Right Race Goal
Feb 25, 2021

How to Set the Right Race Goal

You’ve finally selected your next big race and got everything planned out. All that’s left to do is set a goal...
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pH Balance and Running
Jan 31, 2021

pH Balance and Running

To succeed as a runner, there are so many areas we need to focus on. For example, proper nutrition, strength, endurance, and recovery...
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3 Myths About Running Shoes
Jan 27, 2021

3 Myths About Running Shoes

Let’s talk about running shoes, which have created a lot of confusion amongst runners. Most runners have learned about...
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The Difference: Aerobic vs. Anaerobic
Jan 22, 2021

The Difference: Aerobic vs. Anaerobic

This topic can confuse many runners, but understanding it can make a big difference in your training and fitness on race day...
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