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Aug 12, 2025
Final race. Best effort. Big results.
The Summer Sunrise Watermelon 5K series wrapped up this morning, and our team came ready to shine. From big PRs to age...
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Aug 3, 2025
Fatigue in Training
Fatigue in training can feel frustrating, but it’s often a sign that you’re building, not breaking. Fatigue is something we all deal with...
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Jul 29, 2025
Books Every Runner Should Know
Whether you’re training hard or just love learning about the sport, these six books offer everything from science to inspiration...
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Jul 15, 2025
Summer Sunrise Watermelon 5K #2
Another early summer morning, another round of PR’s, age group podium spots, and strong efforts at the 2nd race...
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Jun 14, 2025
Hot Start to Summer
This morning, our runners kicked off their weekend at the 30th Annual Summer Sunrise Watermelon 5K race series...
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Jun 8, 2025
Featured in Runner’s World
Running faster takes times and strategic planning so you hit a PR, without risking injury. Many runners want to get faster. But the biggest mistake...
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May 27, 2025
Personal Run Coaching
A premium coaching experience designed for runners who want expert support, structure, and real accountability every step of the way...
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May 27, 2025
Train Smart for 3 Months
A personalized training plan designed by a real coach and built around your running background, current fitness, and future goals...
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May 13, 2025
Race Ready, Coast to Coast
Whether it was the hometown vibes of the Mayfaire 5K in Lakeland, FL, the epic challenge of the Sugarloaf Marathon & 15K in Maine...
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May 7, 2025
What a weekend for the team!
From 5Ks to full marathons, our runners showed up and gave it their all across the country. Huge shoutout to everyone who laced up and raced.
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