Runnersfix — Blog

Feb 25, 2021

You’ve finally selected your next big race and got everything planned out. All that’s left to do is set a goal...

Jan 31, 2021

To succeed as a runner, there are so many areas we need to focus on. For example, proper nutrition, strength, endurance, and recovery...

Jan 27, 2021

Let’s talk about running shoes, which have created a lot of confusion amongst runners. Most runners have learned about...

Jan 22, 2021

This topic can confuse many runners, but understanding it can make a big difference in your training and fitness on race day...

Jan 15, 2021

As runners, we’re always wanting to push hard during training. It’s just what comes natural to us and overtraining syndrome...

Jan 11, 2021

We’ve all experienced it before during a race or workout. We’re feeling strong and about to have the race of our life when all...

Jan 9, 2021

We caught up with Lakeland runner Jon Mott after his personal record (PR) 2:18:03 win on Dec. 13 at the Mississippi Gulf Coast Marathon...

Dec 30, 2020

I decided I would write a race recap so everyone knows what things were like for me at the Mississippi Gulf Coast Marathon...

Dec 25, 2020

It’s “mostly” natural for runners to compare their own performances to others, but it becomes a problem when...

Dec 13, 2020

One of the biggest weekends for the RunnersFix family is upon us! We will be sending the biggest group...