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Dec 4, 2020
Mastering Patience as a Runner
Patience is one of the most important aspects of running. Improving as a runner takes time, patience, and intelligent training...
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Oct 26, 2020
Overcoming Race Day Anxiety
Have you ever experienced negative thoughts and/or anxiety prior to your big race? Wondering why you’ve even agreed...
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Oct 23, 2020
Race Day Countdown
On December 13th we will be sending a huge group down to Biloxi, MS to compete in the Mississippi Gulf Coast Marathon...
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Jul 25, 2020
Olympic marathon trials 2020
Arriving Thursday afternoon in Atlanta is when things first hit me. I was getting ready to compete in the most important race of my life...
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Jul 25, 2020
Be Coachable, Achieve More
It’s important to be coachable because it’s one of life’s most important skills, whether or not you’re an athlete...
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