Runnersfix — Blog

Mar 13, 2023

In a perfect world, we wouldn’t have ideal conditions when we set out to run...

Jan 20, 2023

For most runners our sport tends to be a solo journey towards our big goals...

Oct 8, 2022

Trip and Race Report

Aug 11, 2022

To most people running seems like a very simple sport...

Jun 15, 2022

Will reducing your carb intake during training translate to a faster marathon?

Apr 29, 2022

When it comes to running, we rely on two main energy systems: aerobic, which means "with oxygen," and anaerobic...

Mar 18, 2022

The hotter and more humid conditions are right around the corner...

Feb 15, 2022

Being patient is something that is super important in this sport

Feb 14, 2022

This is a concept that is often ignored by runners when it comes to training and racing. Having trust in your training schedule...

Feb 13, 2022

There is one thing to know will happen after every marathon. A day or two after the race you will be hit by a post marathon...